How to Support Someone With Depression

How to Support Someone With Depression

When someone you care about has depression, you may want to find the right words or make daily life easier. You do not have to solve everything to offer useful support. Listening, asking what would help and making a specific, manageable offer can be a good place to...
Second Chances

Second Chances

If you have been hurt or betrayed it may be hard to picture yourself  giving that person another chance. As difficulty as it is, forgiveness is part of human relationships. We are going to be let down in various ways over a lifetime.  Learning to forgive is a part of...
Karma and Balance

Karma and Balance

I used to fear the concept of karma. I used to be very afraid at the thought of getting punished for telling lies, hurting someone else, and any other wrong I’d unintentionally committed in my past, whether in this life or another. But karma doesn’t exist...